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BONUS! Spinning Playlist – November 8, 2014
Happy Saturday everyone! I filled in for … well, I’m not quite sure anymore who teaches on Saturday morning, but I’ve been subbing it a lot lately! Here’s this morning’s playlist: Warm-up Love Don’t...
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Spinning Playlist – November 11, 2014
Happy Veterans’ Day everyone – and Happy Birthday (a day late) to any Marines out there. Hope you enjoy your day … and thanks again for all that you’ve sacrificed. But on a less serious note … here’s...
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Spinning Playlist – November 12, 2014
Happy Wednesday everyone! Hope your week is off to a great start. Here’s tonight’s Spinning Playlist, fresh out of the studio: Warm-up Mr. Brightside – The Killers Building Block #1 When I Grow Up –...
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Spinning Playlist – November 13, 2014
Happy Thursday everyone…hope you’re staying warm! I am definitely not ready for this winter hitting us six weeks early. I thought it was only supposed to be cold on Christmas?!? The good news is, we...
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Spinning Playlist – November 18, 2014
Happy COLD Tuesday! I’m not sure how we managed to go from September to January, but what can you do? At least we got it hot in the studio tonight. Here’s tonight’s Spinning playlist: Warm-up Locked...
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Spinning Playlist – November 19, 2014
We’ve made it to mid-week … and hopefully through the last of this January-like weather! Another great class tonight at Sport&Health. Here’s tonight’s playlist, fresh out of the studio: Warm-up...
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Spinning Playlist – December 2, 2014
Hope you all had a great Thanksgiving! It was nice to be back on the bike tonight. Here’s tonight’s playlist: Warm-up Out of My League Building Block #1 Take Me Home – Cash Cash Stay the Night – Zedd...
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Spinning Playlist – December 9, 2014
Happy Tuesday everyone! Sorry I missed most of last week … life has been crazy! We’re still riding strong, and tonight was no exception. Here’s tonight’s Spinning playlist, fresh off the bike: Warm-up...
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Spinning Playlist – December 10, 2014
Hi everyone! Sorry I’m a little late on this one … but here is Wednesday’s Spinning playlist: Warmup Shut Up and Dance – Walk the Moon Building Block #1 Closer – Tegan and SAra Feel So Close – Calvin...
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Spinning Playlist – December 11, 2014
Hi everybody! So I’m a little more timely on this one. It ended up being tougher than I expected tonight … guess I was feeling a little mean when I put this playlist together the other day! Here’s...
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